The news of the massive earthquake on Saturday in Nepal came as a huge and unwelcome surprise to us all. Nepal and its people are very close to my heart, after four trips there over the past seventeen years. It is my spiritual and my second home, so the news of such devastation and suffering left me feeling raw and in shock. My sense of disbelief and powerlessness has lingered into the days following the quake, as I hear about the death toll rising, the massive relief effort under way and gain a sense of the level of the destruction on the global news. The chaos and suffering caused by the quake is almost impossible to imagine, as I sit here writing this in my comfortable home, with access to every amenity possible, close at hand.
Yoga and giving
My sense of powerlessness has been somewhat alleviated by attending yoga class last night, where we collectively meditated and prayed, in our own way, for Nepal. I felt the positive energy and love in the room rise, even as I also cried inside. I sincerely believe in the power of healing through positive thoughts, so know our energies here will help. So often we suffer disaster/charity overload when we are constantly bombarded with disturbing images and words in the media, yet my feeling of helplessness was transformed into something far more positive during yoga.
I am also helping in a small way by donating money to ROKPA, a non-profit, non-religious charity based in Scotland’s Samye Ling monastery. ROKPA have for many years worked in Nepal helping Tibetan children, and following the quake have launched an appeal to help the ROKPA children’s home in Kathmandu. Please give a little to this charity, or any other collecting for Nepal, if you can.