Tag Archives: relaxation

The wonderful Pampering Yoga morning for Mums

This article first appeared on the Nottingham Baby Fayre website on 1st April 2012; The Nottingham Baby Fayre

Also on the Yoga Home

What this class is

Pampering is the right word to describe this three-hour extended yoga session for Mums, a regular one-off Saturday event at the Yoga Home. Run once every term, three times a year, Yoga Home students who are also Mums are invited to a well deserved rest and relaxation event at the Iona School in Sneinton, an ideal venue for a few hours away from the kids. In this calming environment, in the schools kindergarden, students are led through two one and a half hour yoga sessions, broken by a short break for tea and healthy nibbles (Green and Blacks chocolate, oat crackers and homemade flapjack).  At the end of the morning students can stay for a fuddle, a shared lunch, which always includes Ameet’s delicious homemade dahl, plus lots of other scrumptious food brought in by attendees. The whole event is a wonderful combination of yoga and socialising; three rare hours of yoga, plus a chance to meet up with friends from past pregnancy and postnatal yoga classes.
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